What Is The Biking Equivalent Of A Marathon?
This past weekend, I was on my 10 mile Sunday long run. It was about 90 degrees outside with no shade for miles. This run was really difficult and I couldn’t imagine having to run a full marathon (26.2 miles) right now. As I continued…
Is It Bad To Draft In Running? – Explained
I was recently running in a local 5K race and noticed someone running right behind me! Then I started to notice that they were drafting behind me. Instead of being upset that I was doing all the work and breaking the wind, I dropped back…
The 3 Best Running Mittens For Cold Weather – Explained
Are you tired of having your hand and fingers freezing cold during winter run? This past winter, I went on a morning run with temperatures in the low 40s and could barely feel my fingers by the end of it. Once I found a good pair of running mittens, my runs were so much more comfortable and my hands were not freezing the whole time.
The 3 Best Anti-Fog Running Sunglasses For Women – Explained
Sunglasses are a great way to protect your eyes during your runs. They help protect you from the sun’s harmful UV rays and even from bugs flying into your eyes (the worst). However, have you ever been on a run and within a few miles your sunglasses begin to fog up? Let’s take a closer look at the 3 Best anti-fog running sunglasses for women and how to buy your first pair!
The 3 Best Anti-Fog Running Sunglasses For Men – Explained
Sunglasses are a great way to protect your eyes during your runs. They help protect you from the sun’s harmful UV rays and even from bugs flying into your eyes (the worst). However, have you ever been on a run and within a few miles your sunglasses begin to fog up? Thankfully, some running sunglasses have anti fog capabilities to prevent your sunglasses from fogging up, even during your hardest runs.
The 3 Best Waterproof Gloves For Running – Explained
Are you tired of having your fingers freezing and wet during a rainy day run? This is something very common for many runners during the winter season and cold days. Waterproof running gloves are a great way to keep your hands warm and dry during your next rainy run.
The 3 Best Anti Chafing Running Shorts For Men – Explained
Do you get a burning or stinging feeling on your skin from your thighs rubbing together? A pair of well-fitted and anti chafing shorts can help prevent moisture build-up and irritating fabric.
The 3 Best Cooling and UV Protection Arm Sleeves For Running – Explained
Cooling and UV Protection Arm Sleeves are a fantastic accessory to add to your running gear wardrobe because they can help make your runs more enjoyable and even safer. These arm sleeves are great to use in warm weather conditions, especially when it is sunny outside.
Top 5 Best Running Insoles For Runners With High Arches
Do your feet, arches, or calves hurt after your runs? Well, if you are experiencing any of these pains then this could be a result of having high arches. Studies show that over 20% of the population have high arches. Running with high arches can cause many complications, but they are things that you can do to prevent these pains. One solution is to invest in some quality running insoles that are specifically made for people with high arches. In this article, we will be going over how to tell if you have high arches and sharing our 5 best running insoles for runners with high arches.
Does Running Make You Taller? – The Truth Revealed
At some point in your life, you may have thought to yourself, “I wonder if there is anything I can do to make myself taller?” Running and exercise can have great benefits for your body and overall health, but does it also have some benefits…