What Is The Biking Equivalent Of A Marathon?
This past weekend, I was on my 10 mile Sunday long run. It was about 90 degrees outside with no shade for miles. This run was really difficult and I couldn’t imagine having to run a full marathon (26.2 miles) right now. As I continued…
Biking, Running
How Many Miles Biking Equals One Mile Running?
As a runner, have you ever been injured or wanted to substitute a running workout with bike workout? Recently when training for my most recent half marathon training, my legs were tired but I still wanted to maintain my fitness. I decided on a bike…
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